With this app you get your thoughts carousel to rest and find gently into a deep sleep.

Her breathing is calm and steady, the muscles relax, so you can relax and gather strength for everyday life.

This deep relaxation is done all the time and accompanied by soft music.

Close your eyes and slip into your well-earned sleep.

As a certified yoga teacher, relaxation instructor and I assist my clients to more rest, more sleep and quality of life.