Listen to audio courses, workshops and programs to change your eating habits, gain a healthy state of mind, and achieve your perfect body. Brad Newton quit his bad habits and taught himself how to eat healthy and exercise effectively. Learn meal planning and exercises to lose weight according to Newton's scientifically-backed methods.

This Audiojoy app gives you the equivalent of a personal trainer and nutrition course. Find a healthier you by understanding the science behind weight loss and weight gain. Learn how to transform your diet. Lose the fat, and then discover how to gain weight healthily and build muscle. These courses help you train your mind to get your best body. It's never too late to change your diet and eating habits. Learn how to use protein to make serious gains. These exercises and diet plans will change your body image forever.

TRAIN AT YOUR OWN PACE - Get lessons when you want. Listen on the way to work, at the gym, or whenever it's comfortable. It only takes a few minutes a day to toughen up and get in the zone. Create a playlist and program a routine that works on your time.

LEARN FROM EXPERTS - Learn from exercise and fitness gurus how to get in shape. Design a nutrition plan that works for your body. Discover new sports and workouts. Get inspired and develop a healthy body image, because that's what really counts.

GET FIT FOREVER - Exercise doesn't stop at the gym. It stays with you and impacts every part of your life. Gain valuable insights and knowledge towards having a better body for life. Listen to workshops and rain on-the-go. Practice good dieting and eating habits that stick.

FREE APP -This app is free to download and includes over 100 hours of free audio programs. To unlock and get all content, you'll want to subscribe. (in-app purchase fees apply).

GET ON TRACK - Audiojoy makes it simple. Listen to an audio lesson every day and stay disciplined. Explore a rich library of tracks on exercise, fitness, how to lose fat, and more.

Quit your unhealthy lifestyle and get in shape. This app makes it easy. Whether you need some place to start your journey towards fitness or encouragement and advice to keep going, Brad Newton has you covered. Stop feeling tired all the time. Don't waste time with diets and exercise plans that don't work. Start learning the science and healthy habits you need to get fit and stay fit.

FEATURES:
This app is packed full of amazing features to help you kickstart fitness:

+ 1000+ audio tracks, 100+ hours of content
+ Daily featured audio content
+ Search and explore all content
+ Add to a favorites list
+ Listen while offline
+ Build a playlist of the tracks you want to hear
+ Read along with the text version
+ Sleep and meditation timer
+ Looping relaxation and meditation sounds (over 2.4 million combinations)
+ Daily inspiration notifications with powerful artwork to keep you motivated

Audiojoy creates educational, how-to content for happier lives. We believe everyone can develop the skills to be their best. Audiojoy makes it easy to put these techniques into practice, so you can master what you want and stop what you don't. Download our apps, launch your own personal course or program, and start learning.

CONTENT INCLUDED:
This app includes hundreds of hours of amazing content on exercise. We add new stuff weekly. Here is a sample of audio content you will find:

+ Crash Course to Gym Training
+ Dieting Mastery
+ Energy Cleansing
+ Achieving a Healthy Weight Balance
+ Meal Planning Mastery
+ Ultimate Body
+ Understanding Whey Protein
+ Daily Workout Programs

... and so much more!